Natural Sources of B Vitamins: The Danger of Thiamine Deficiency from sathya's blog

Have you ever experienced difficulty breathing while exercising, exerting yourself in daily activities or merely lying down? Did you also experience a swelling of the legs? Perhaps you have symptoms of weakness or paralysis of your muscles or limbs and difficulty sensing vibrations or other nervous system warnings. The Awakened Source  All of these signs could be a distinct mark of thiamine deficiency. What exactly causes thiamine deficiency, and how can you avoid the pitfall of becoming deficient?

Thiamine deficiency or beriberi is a result of a lack of vitamin B1 better known as thiamine, in your body. Thiamine is required to help your body break down different types of sugar. Without enough thiamine, you may experience a variety of symptoms that are indeed dangerous, and if left unchecked may result in death. http://thewhitekidneybeanextractreview.com/the-awakened-source-book-review/